My husband and I attended the Breastfeeding and Sleep one-on-one sessions in the comfort of our own home. There was A LOT of information. So much that it was a bit overwhelming IN A GOOD WAY! There wasn’t any fear that we wouldn’t retain all the information because we knew that we would be receiving all the information shortly after the session completed. I get to refer back to all the information at my leisure, but it was extremely useful to have it explained and have the ability to ask questions as soon as I thought of them. Highly recommend!