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School-Aged Children Package

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SCHOOL-AGED CHILDREN SLEEP PACKAGE (5 YEARS THROUGH 12 YEARS)

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What would you give for a peaceful night’s sleep?

If there’s one thing I learned from having 4 children of my own, it’s that kids of all ages can go through sleep challenges! It can feel like a taboo topic for a parent of a school-aged child to talk about their child not sleeping well. Most parents find it hard to admit to friends, family, or even in social media groups that their older kiddo is having sleep troubles. I believe it’s much more common than we know! But let’s face it, life happens! Things come up that can cause our children to start having sleep issues, such as parental divorce/new marriage, new siblings, thunderstorms, illnesses, injuries, new school or activities, etc. Just because your child might be 7 years old, it doesn’t mean they’re all grown up and no longer need you. Actually the opposite can be true for many children. New thoughts, worries, and anxieties can wreak havoc on these young minds! They can turn once-good-sleepers into not-so-good sleepers. Whatever might be going on in your house, please know that it’s normal! It’s also normal to need some help navigating these issues, even at this age. Whether it’s a bedtime issue, or a night waking that involves you (they are coming in to you or asking you to stay with them), just know that I can help you and your child find the peaceful night’s sleep you’re both looking for. As a certified sleep consultant and parenting coach, I work together with you and your child to find out what’s going on and figure out gentle ways to help them feel safe and secure without you. My custom plans involve the entire family and are super successful! Children love that they’re not only involved in the process but also the rewards! There are typically zero tears with this program! [/av_textblock] [/av_two_third][av_one_third min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=”] [av_image src=’https://www.sleeptasticsolutions.com/wp-content/uploads/2016/03/playful-children-1030×686.jpg’ attachment=’688′ attachment_size=’large’ align=’center’ styling=” hover=’av-hover-grow’ link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’pop-up’][/av_image] [/av_one_third] [/av_section] [av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ scroll_down=” id=” color=’main_color’ custom_bg=” src=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ video_mobile_disabled=” overlay_enable=” overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=”] [av_one_full first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ padding=’0px’ border=” border_color=” radius=’0px’ background_color=” src=” background_position=’top left’ background_repeat=’no-repeat’ animation=”] [av_textblock size=’14’ font_color=” color=”]

Standard Package ($399) Includes:

  • Intake questionnaire: Once you’ve signed up, you will fill out an online questionnaire, so I can get an idea of what your child’s daily schedule looks like, as well as their temperament and your parenting style.
  • 15 min follow up video/phone call: If we haven’t already spoken, we’ll set up a call to talk about your questionnaire answers, talk about anything else you may have forgotten to mention, and I’ll ask you any questions I might have.
  • Custom Sleep Plan: Based on your questionnaire answers, and our conversation, I will put together a custom sleep plan for your child.
  • 60 min video/phone consultation: Once I’m done creating your plan, we will spend time going through it so that you feel confident in what you’ll be doing, and I’ll answer any questions you might have initially. We will also discuss the sleep logs daily to ensure you’re on the right track!
  • 15 min mid-journey video/phone call: We’ll check in half-way through your journey to ensure things are still on track. I’m happy to answer any in-depth questions you might want to ask live vs email. And we’ll review how things have been thus far.
  • 15 min wrap up video/phone call: At the end of our time together, we will have a final, wrap up call so that I can answer your final questions, make suggestions for moving forward, and make sure things are going well overall.
  • 2 weeks of unlimited text/email support: I am there to support you throughout the entire process, which means I will be checking in with you via text/email daily during this time.
  • Sleep logs: You will be asked to track your child’s sleep for the 2 weeks through Google Sheets (online spreadsheet), so that we can both see where things may need changing and to celebrate successes.
  • Private Facebook group: You will be given lifetime access to a private Facebook group that is just for Sleeptastic graduates! In this group, you can ask questions, answer other people’s questions if you want, learn more about sleep and other parenting topics, or just hang out with us! It’s a nice way to stay connected, get quick questions answered later on when new things come up, and be with like-minded parents who have been where you are or experiencing similar issues. This is truly a valuable resource!

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Ready to Start Your Journey?

Send me a message to get started today!

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Testimonials from parents of school-aged children:

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