484-951-0902

DIY Packages

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[av_heading heading=’DO-IT-YOURSELF (DIY) PACKAGES’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ padding=’10’ color=” custom_font=”][/av_heading]
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If you’re like most sleep-deprived parents, you desperately want your child (or children) to sleep, yet you don’t have the extra time (or desire) to want to read a 200 page book to get it to happen. You also might not have a lot of extra money to spend on a personal consultant like myself, or maybe you don’t feel like you need that extra support. That being all said, you still might want someone to give you a plan that will work. So how do you get it all (quick plan, not a lot to read, cost effective, proven success record, and access to a sleep professional should you need some questions answered or more in-depth help)? You order one of the Sleeptastic Do-It-Yourself Packages!

In these packages you will get all the information you need to know in order to teach your little one how to sleep independently through the night and take great naps.
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They all include an age appropriate, detailed sleep plan e-booklet with tons of information if you want to read it. The Babies, and Toddlers/ Preschoolers packages each include two different sleep plans that you can choose from depending on your parenting style, current sleep issues, family dynamics, child’s temperament, and what you’re most comfortable with. The sleep plans themselves are in easy-to-read, bullet point formats that you can quickly read and start implementing within minutes if you choose. They cover daytime schedules, bedtime routines, bedroom environment, going to bed initially, how to handle night wakings, naps, stress levels, explanations of why children wake up at night if not for hunger, and much more!

The best part is that with all of these packages you will receive one FREE email to me to use within 30 days of your package purchase!
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If there’s one thing I remember most about sleep training it’s how I wished there was someone I could ask a few questions. I was trying so hard to follow the program I had, but I knew something wasn’t right. I wanted so badly for someone to tell me what else to try, to stay the course, to give me some kind of reassurance that I was on the right path, but sadly there wasn’t a “me” to help me back then! So when I put these packages together, I wanted to make sure that you had at least one email to me so you could feel more confident about this journey. And if you need more support then that well you can hire me just to help you through what’s left of the process so you can succeed. If you asked my clients what the best part of hiring me was, I believe that most would say that the support I give them was truly the most valuable. I encourage you to read some Testimonials if you’d like to see for yourself! See below for your child’s age group and all that’s included!
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[av_row row_style=’avia-heading-row’][av_cell col_style=”]Prenatal/ Newborn Breastfeeding ($39)[/av_cell][av_cell col_style=”]Prenatal Sleep ($39) – pre-birth through 7 weeks[/av_cell][av_cell col_style=”]Newborn ($39) – 8 weeks through 4 months[/av_cell][av_cell col_style=”]Babies ($39) – 5 months through 17 months[/av_cell][av_cell col_style=”]Toddlers/ Preschoolers ($39) – 18 months through 4 years[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Sleeptastic Solutions Breastfeeding Guide includes all you need to know to be successful with breastfeeding techniques, latching, pumping, lots of “how to’s”, milk handling, skin-to-skin contact, and more in an easy-to-read e-booklet.[/av_cell][av_cell col_style=”]Sleeptastic Solutions Sleep Guide includes all you need to know to be successful in an easy-to-read e-booklet. This is a “sleep teaching” guide vs sleep training. It will teach you gentle techniques to create a great sleep foundation and to set your child up for sleep success when they’re physically and developmentally ready to sleep through the night.[/av_cell][av_cell col_style=”]Sleeptastic Solutions Sleep Guide includes all you need to know to be successful in an easy-to-read e-booklet. Find out exactly what you need to know about the different levels of stress,how to create a great sleep foundation, optimal room environment, how to deal with bedtime, night wakings, early morning wakings, naps and more![/av_cell][av_cell col_style=”]Sleeptastic Solutions Sleep Guide includes all you need to know to be successful in an easy-to-read e-booklet. Find out exactly what you need to know about the different levels of stress,how to create a great sleep foundation, optimal room environment, how to deal with bedtime, night wakings, early morning wakings, naps and more![/av_cell][av_cell col_style=”]Sleeptastic Solutions Sleep Guide includes all you need to know to be successful in an easy-to-read e-booklet. Find out exactly what you need to know about the different levels of stress,how to create a great sleep foundation, optimal room environment, how to deal with bedtime, night wakings, early morning wakings, naps and more![/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Breastfeeding logs to track your progress[/av_cell][av_cell col_style=”]Sleep logs to track your progress[/av_cell][av_cell col_style=”]Sleep logs to track your progress[/av_cell][av_cell col_style=”]Sleep logs to track your progress[/av_cell][av_cell col_style=”]Sleep logs to track your progress[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]1 email to me to ask any questions about the plan itself or specific to your child once you have started (to be used within 30 days of purchase)[/av_cell][av_cell col_style=”]1 email to me to ask any questions about the plan itself or specific to your child once you have started (to be used within 30 days of purchase)[/av_cell][av_cell col_style=”]1 email to me to ask any questions about the plan itself or specific to your child once you have started (to be used within 30 days of purchase)
[/av_cell][av_cell col_style=”]1 email to me to ask any questions about the plan itself or specific to your child once you have started (to be used within 30 days of purchase)[/av_cell][av_cell col_style=”]1 email to me to ask any questions about the plan itself or specific to your child once you have started (to be used within 30 days of purchase)[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Access to me in the form of a single phone call and/or week of email support (see Add-On Services page for pricing).[/av_cell][av_cell col_style=”]Access to me in the form of a single phone call and/or week of email support (see Add-On Services page for pricing).[/av_cell][av_cell col_style=”]Access to me in the form of a single phone call and/or week of email support (see Add-On Services page for pricing).[/av_cell][av_cell col_style=”]Access to me in the form of a single phone call and/or week of email support (see Add-On Services page for pricing).[/av_cell][av_cell col_style=”]Access to me in the form of a single phone call and/or week of email support (see Add-On Services page for pricing).[/av_cell][/av_row]
[av_row row_style=”][av_cell col_style=”]Bonus Document: Hand expression (steps on how to hand express breast milk)[/av_cell][av_cell col_style=”]Bonus Document: Reflux vs Spit Up (differences between the two and things you can do to help organically)[/av_cell][av_cell col_style=”]Bonus Document: Reflux vs Spit Up (differences between the two and things you can do to help organically)[/av_cell][av_cell col_style=”]Bonus Document: Reflux vs Spit Up (differences between the two and things you can do to help organically)[/av_cell][av_cell col_style=”]Bonus Documents: Bedtime Routine and Reward charts to help motivate your child[/av_cell][/av_row]
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Testimonials from parents who have used the Do-It-Yourself programs:

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