INFANT, CHILDREN, & TEEN SLEEP PACKAGES
As a pediatric and teen sleep consultant, I help families work through their children’s sleep issues. I use a variety of methodologies to guide parents with gentle solutions that they’re the most comfortable with. Let me help your family discover the best options available!
ADULT SLEEP PACKAGES
These packages offer holistic and scientific solutions to your sleep issues! As a Certified Integrative Adult Sleep Coach and CBT-Insomnia technician, I will work with you to not only make changes to your sleep health but to also make changes to your lifestyle where needed.
HEALTH & LIFE COACHING
If you’ve been meaning to work on yourself, now is the chance to do so! Let’s chat about whatever is going on in your life, whether it’s about illnesses, nutrition, exercise, stresses, time management, career changes, parenting issues, or anything else you can think of! Set up a free 15min call and let’s talk about what’s been going on!
PARENTING SOLUTIONS
How awesome would it to be able to get your child to do as you’ve asked WITHOUT yelling, screaming, spanking, or even repeating yourself? I can help you achieve this in a short amount of time and with easy-to-use methods! You’ll be using love, respect, and boundaries as the foundation of your new parenting journey!
LATEST BLOG!
5 Reasons Why Parents Desperately Need Sleep Too
Most parents know that their children need an adequate amount of sleep each night, yet they fail to give the same attention to their own sleep. Why is that? One popular answer is that they’re too busy to make sleep a priority for themselves. Unfortunately, they...
WELCOME MESSAGE FROM CEO/ OWNER RONEE WELCH
GET YOUR FREE GUIDES HERE
5 THINGS YOU CAN DO TO HELP YOUR CHILD THROUGH THE NIGHT FREE REPORT
Studies show that up to 30% of babies have sleep problems, and that 75% of parents would like to change their babies’ sleep habits. This report is a great tool to help your little one begin sleeping independently ASAP!
5 TIPS TO GETTING MORE SLEEP FOR YOURSELF FREE REPORT
Good sleep can be hard to come by, but there are things you can be doing that can help! Learn 5 things you can do that could be a real game changer for you!
6 STEPS TO STOP YELLING AT YOUR CHILD – FREE REPORT
Learn how to get your child to listen to you the first time without having to ask 6,535 times and without even raising your voice! And do it all while showing your child the love, respect, and boundaries they deserve!
5 THINGS YOU CAN DO TO HELP YOUR CHILD THROUGH THE NIGHT FREE REPORT
Studies show that up to 30% of babies have sleep problems, and that 75% of parents would like to change their babies’ sleep habits. This report is a great tool to help your little one begin sleeping independently ASAP!
SEE MORE FREE GUIDES AND WEBINARS!
Karen
Pennsylvania
Starting this program, my son was still nursing to sleep and if he woke throughout the night he needed to be nursed back to sleep. This became a concern to us since we have baby #2 coming in a few months. Working with Ronee, we decided to transition him to a “big boy” twin bed at the same time. We never would’ve imagined this would happen in 10 days! Of course we were met with toddler rebellion, but Ronee gave us the knowledge and, more importantly, the confidence to see it through in a way that we were comfortable with. We wanted to make sure the process was not traumatic for our little guy! Sure there were some tears along the way at the beginning, but they quickly turned to tears of joy! Thanks Ronee!
Maria
Pennsylvania
We loved working with Ronee! Our son Matthew was 10 mos old when we first reached out to her. We had been struggling with his sleeping since about 6mos old. Matthew would wake up anywhere from 6-13x a night! I had read many books and tried a variety of strategies, but I felt like nothing was working. Ronee was able to create a plan and support us through it. I’m not gonna lie, it was definitely tough… But it was so worth it! Now Matthew sleeps through the night for about 10-11hrs straight! He’s happier and well rested… And so are we!
Meghan
Tennessee
I have twin girls that are 17 months old and hardly slept! One wouldn’t sleep unless she was in bed with us, and the other would sleep in her bed till around 2ish then wanted in bed with us. I really was skeptical to go purchase a package for sleep training. I questioned myself so many times after I purchased the package, and all the way up to the day we started putting the new schedule into action. It was no where near as hard as I expected! Don’t get me wrong, my baby girls were not happy about the new schedule and routine. One twin took to it fast though. Within the first couple days she was sleeping all night. The other one on the other hand tried everything she could to get us to cave. It was hard, not to cave! We stuck to it, and oh my am I happy and jumping for joy that we did! My girls have slept all night from 8pm to 7am for the last week. I hear them occasionally on the monitor now when they wake up, but they don’t even cry anymore they rustle around for a second and go right back to sleep. Never did I think that I would be able to go lay these girls down in their crib and them go to sleep without me in the room, holding them, and rocking them!
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