INFANT, CHILDREN, & TEEN SLEEP PACKAGES
As a pediatric and teen sleep consultant, I help families work through their children’s sleep issues. I use a variety of methodologies to guide parents with gentle solutions that they’re the most comfortable with. Let me help your family discover the best options available!
ADULT SLEEP PACKAGES
These packages offer holistic and scientific solutions to your sleep issues! As a Certified Integrative Adult Sleep Coach and CBT-Insomnia technician, I will work with you to not only make changes to your sleep health but to also make changes to your lifestyle where needed.
HEALTH, LIFE, & NUTRITION COACHING
If you’ve been meaning to work on yourself, now is the chance to do so! Let’s chat about whatever is going on in your life, whether it’s about illnesses, nutrition, exercise, stresses, time management, career changes, parenting issues, or anything else you can think of! Set up a free 15min call and let’s talk about what’s been going on!
PARENTING SOLUTIONS
How awesome would it to be able to get your child to do as you’ve asked WITHOUT yelling, screaming, spanking, or even repeating yourself? I can help you achieve this in a short amount of time and with easy-to-use methods! You’ll be using love, respect, and boundaries as the foundation of your new parenting journey!
OTHER SERVICES
If you’re having breastfeeding issues or questions, let me help you with latching, positioning, increasing your milk supply, etc! I can help you get settled in as a new parent with my in-home or virtual postpartum doula packages! And you can also learn how to properly massage your baby with my infant massage classes or private sessions!
LATEST BLOG!
Breastfeeding and Sleep: Yes, You Can Have Both!
Many expectant moms fear that if they choose to continue breastfeeding their baby, then that means they won't see a decent night's sleep for a few years. This is simply not true! Yes, it's true that babies enjoy eating and sleeping, and that they often go...
WELCOME MESSAGE FROM CEO/ OWNER RONEE WELCH
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5 THINGS YOU CAN DO TO HELP YOUR CHILD THROUGH THE NIGHT FREE REPORT
Studies show that up to 30% of babies have sleep problems, and that 75% of parents would like to change their babies’ sleep habits. This report is a great tool to help your little one begin sleeping independently ASAP!
5 TIPS TO GETTING MORE SLEEP FOR YOURSELF FREE REPORT
Good sleep can be hard to come by, but there are things you can be doing that can help! Learn 5 things you can do that could be a real game changer for you!
6 STEPS TO STOP YELLING AT YOUR CHILD – FREE REPORT
Learn how to get your child to listen to you the first time without having to ask 6,535 times and without even raising your voice! And do it all while showing your child the love, respect, and boundaries they deserve!
9 THINGS EVERY PREGNANT MAMA NEEDS TO KNOW FREE REPORT
Although there seems to be an endless stream of information for expecting parents, this free guide will tell you 9 things you must know before birth, including info on sleep, nutrition, and breastfeeding!
SEE MORE FREE GUIDES AND FREE INFO!
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