DIY AND GROUP COURSES
I understand that sometimes cost is a factor, as well as timing. Also, some people prefer to learn on your own, and implement what they feel comfortable with and at their own time. For these types of folks, I have 3 different options!
1) DIY Courses – I have lots of “do-it-yourself” (DIY) courses over on the Sleeptastic Solutions learning website! This is where you can choose a course topic you’re interested in, sign up by purchasing the course, then start learning immediately. There are a series of video courses that will not only educate you, but they will walk you through exactly what you need to do in order to be successful. With these DIY courses, you will get lifetime access to the video lessons, course documents, and a private Facebook group just for clients such as yourself to ask questions along the way!
2) Group Courses – A few times a year, I will run group courses, where I take the DIY courses that are normally offered and put them into a closed Facebook group, where we will work on that topic as a group. These courses have preset times, where I will start and stop the group. There will be daily video releases, and I will be available in the group for a designated amount of time (between 4-8 weeks, depending on the course). When you visit the Group Courses page, you will see when the next group sessions will be held. As with the DIY courses, you will get lifetime access to the video lessons, course documents, and a private Facebook group when the course wraps up that is just for clients such as yourself to ask questions along the way!
3) “All Things Sleep: Kids!” e-book – This is an easy-to-read, easy-to-implement book that talks about sleep, schedules, the different types of sleep training, and much more! It’s a nice way for you to be able to learn about sleep without the stress and with a very small investment. You can purchase this book as the “Basic Package“, as it comes with a few extra documents. This book is also included in the DIY and group courses, as well as when you work with me directly as a client.
**If you’re not sure if you should choose a DIY or group course, you can click HERE to learn the differences between the two!**