Thank you for visiting my website! Whether you’re on my site looking for help for yourself or your child, just know that you’re in the right place! As a Certified Integrative Adult Sleep Coach and a Certified Pediatric Sleep Consultant, I have dedicated my life to helping people sleep better!
For adults, there are many things that affect our sleep, so my job is to help you understand them all and make appropriate lifestyle changes. For children, I work with parents to help them teach their little ones how to sleep independently through the night. For both types of clients, I create a customized plan and support you through the implementation process for several weeks depending on the package.
Because I love helping people sleep better, I’m happy to chat with you! I offer FREE 15min phone calls, which you can set up yourself by clicking the “Schedule Free 15min Phone Assessment” link at the bottom of this page. Doing so allows you to be able to choose a day and time that works best for your schedule.
If, however, you would like to start off by asking a question or connecting via email, then please enter your contact information below and I will contact you back within 24hrs via email. Thanks again for stopping by, and I hope to talk to you soon!