In light of this weekend’s 4th of July celebrations happening around the US, I am dedicating this month’s newsletter to all things that go bump (or boom) in the night. Even the best sleepers are sometimes startled awake by things that sound off in the middle of the night. So what do you do when […]
Toddlers can be very challenging, yet very rewarding if you know what you’re doing! First of all, a child becomes a toddler around 1yr of age and it lasts until about 3yrs old, when he moves up to the classification of “preschooler”. While that time frame is often filled with temper tantrums, screaming, and flat-out […]
Bedtimes routines are an essential cue to a child’s mind and body that sleep is drawing near. They can be implemented as early as day one, though most parents find it easier to begin them after things have calmed down a bit. Whether you already have a bedtime routine, or are looking to start one, […]
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