Entries by Ronee

Daylight Savings Time – “Falling Back”

As I’m sure you know, Daylight Savings Time (DST) ends on November 5th at 2am, with our having to move our clocks back an hour.  I don’t know about you, but I hate it when people say silly things like “awesome, we’ll get an extra hour of sleep!” For those of you who are single […]

Stress, Anxiety, and Sleep

As parents, when we think about stress and anxiety, we often think about ourselves or other adults having it. But what if I told you that your kids can have just as much or even more stress than you?! It’s true! Kids experience stress every day… moving to a new grade/school, making friends, worrying about […]

Gia from Pennsylvania (6mos)

Our daughter was 6 months old when our pediatrician said we needed to think about sleep training our baby. She was only sleeping in one, two, if we were lucky, a three hour stretch and we had been trying for two months to transition her from a Rock and Play to her crib. She was […]

What’s My Kid Eating Now?

As a parent of 4 kids, I often find myself saying, “What’s my kid eating now?” I mean I usually know what they’re eating, but sometimes they sneak food. And sometimes I give them things that aren’t the best, because we’re on the run to school, sport, or other activity. Life is busy and kids […]

Breastfeeding & Sleep: Yes, You Can Have Both!

Many expectant moms fear that if they choose to breastfeed their baby, then that means they won’t see a decent night’s sleep for a few years. This is simply not true! Yes, it’s true that babies enjoy eating and sleeping, and that they often go hand-in-hand: baby nurses, then baby sleeps. Feeding your baby is […]

Diana from PA (parenting sessions)

Love & Logic has been such a blessing for our family! It has given us a fresh start. We have learned healthier techniques to manage bad behavior, that actually work and leaves both parent and child feeling like they have won! I highly recommend this class for any parent who feels defeated and frustrated and […]

Patricia from Pennsylvania (5mo old)

My husband and I always assumed that our son just wasn’t a good napper/sleeper. People told us, “he’s just a baby,” “it will get better when he’s older,” or “he’s just hungry.” Well it got to a point (around 5 months) where I wasn’t sleeping more than 2 hours at a time, he was waking […]

Exercise, Hydration, and Sleep

You might be wondering what exercising and hydration have to do with sleep. Well, actually it has a lot to do with it! As we’re getting ready to head into the hot summer months, I thought this was a great time to talk about these two things. I’m sure that you’re aware that as an […]